Health Fitness Nia Health Fitness Nia

See also:

Health: Fitness: Pilates Method (29)
Society: Religion and Spirituality: Yoga (2,278)

Nia - Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
Nia Cardiff - Details of classes, workshops and special events in Cardiff, Wales.
Nia GP - Details of classes, workshops and special events in Gauteng Province, South Africa.
Nia London - Provides background information, news articles, and calendar of workshops and classes in London, United Kingdom.
Nia South Africa - Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
Nia UK - Describes the technique and its benefits, with details of classes and workshops in the United Kingdom.
Floor Play - Article about Nia that appeared in The Guardian Weekend. (July 1, 2006)
Nia: The Body's Way - Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice. (February 7, 2006)
What is Nia? - Reprint of an article that appeared in Business Week. (May 10, 1999)

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